Welcome to Mosaic Mental Health!

Here at Mosaic Mental Health, you’ll find that therapy offers a space where every person’s story is honored and explored. Healing isn’t about erasing the past; it’s about integrating it. Like a mosaic, each life becomes more beautiful when all the fragments are acknowledged and embraced. Through compassionate, evidence-based therapy, I help individuals make sense of their pieces, reconnect with their inner strength, and move toward a life that feels whole and authentic.

Therapy Services

Therapeutic Approach

Life can be overwhelming and difficult in so many ways. As a Licensed Mental Health Counselor, I am here to help you through every step of the process. I provide individual therapy to adults and teens 16 and up. Together we will identify your goals and figure out what you need to achieve them. I tend to be more casual in my approach to therapy to emphasize the importance of feeling safe and comfortable in session. Therapy doesn’t have to feel so formal and scary!

Individual Psychotherapy

Individual psychotherapy sessions are designed to provide a safe and supportive environment where you can openly discuss and explore your thoughts and emotions. Through compassionate guidance, I will help you navigate life's difficulties and develop healthier coping strategies. As a therapist, I am here to listen, understand, and assist you on your journey to well-being.

Therapy Modalities

Therapy at Mosaic Mental Health is grounded in cognitive-behavioral and person-centered approaches. These frameworks guide the process of identifying connections between thoughts, emotions, and behaviors, while fostering a supportive, empathetic space for growth. Techniques from other evidence-based modalities may also be integrated to meet each client’s unique needs. Sessions offer practical tools to manage stress, increase present-moment awareness, and navigate unwanted thoughts and emotions. Every therapeutic plan is tailored to the individual—because healing is never one-size-fits-all

About Me

Hi! I’m Jenna.

I am a Licensed Mental Health Counselor with clinical experience working with all ages. I have worked with children in the foster care system, in a college counseling center, and in a community agency setting. I earned my Masters degree in Clinical Mental Health Counseling from Marist College in 2020. I am passionate about mental health and believe that therapy is for everyone. We are all just trying to find our way and there should be no shame in asking for help.

Outside of session, I find joy in all kinds of arts and crafts, especially decorating sugar cookies and coloring. I love spending time with my loved ones and cats (even if they aren’t my own. (Pets are always welcome in telehealth sessions!) I’m also a big fan of games, whether it’s video games, board games, or anything that brings people together for a little fun and friendly competition.

Frequently Asked Questions

  • Therapy is what you make it. You are the expert on your own life and experiences, so I will take the time to get to know you, your strengths, your past experiences, thought processes, etc. From there I will help you to identify what it is that you would like to get out of therapy and we will create a treatment plan specific to your needs.

  • The rate is $150 per session. Each session lasts between 50-60 minutes.

  • I currently accept most Blue Cross Blue Shield and Optum plans. You can double check with your insurance to verify coverage.

  • In-person sessions are available on Wednesdays and Thursdays at the Laura Jean Wellness Collective, located at 475 School Street in Marshfield, MA.

    For telehealth appointments, a secure, HIPAA-compliant video platform is used through Simple Practice, ensuring privacy and ease of access from the comfort of your own space.

  • At the moment, I only offer individual therapy sessions. We can discuss the the possibility of others’ involvement if appropriate.

  • If you feel that there isn’t a good connection, that is totally ok! I want you to find someone that you feel comfortable with so that you can get what you need. I am happy to provide you with referrals.

Connect with me